Princess “Coach P” Owens
About Princess
A writer & educator, finding the grace in wellness as I honestly mother, partner & be.
My name is Princess Owens, but you can call me Coach P or The multiple Mom. I am a lupus & anxiety thriving, a salad & cornbread loving (the duality!!!), Black classic sitcom stanning Jersey Girl with a southern soul. I believe in the power of detached awareness and simply doing the best you can with what you can.
I am a spouse to a dope Black man and mom to five dope Black kids that includes two set of a twins(The Multiple Mom), and a singleton- Two of which are neurodivergent. I am a New Jersey based Family Wellness Coach, Nutrition Educator, CDA, Child Yoga Instructor & Mindfulness Advocate & Gentle Sleep Consultant.
I have a certification in ADHD management & awareness for children. I am a National Nutrition Certification Program (NNCP) Educator, where I can help those eligible for SNAP assistance learn more about achieving an accessible and healthy lifestyle.
I am currently a member of The Early Childhood Developmental Council in Essex County NJ, The International Pediatric Sleep Association & The Institute of Child Psychology.
My mission is rooted in supporting neurodiverse and marginalized families as they consciously navigate through physical, mental, emotional and spiritual health.
NJ/NYC
